Individual Counselling

I provide individual counselling for a variety of needs

  • Anxiety

  • Depression

  • Grief and Loss

  • Trauma

  • Life Transitions

  • Relationship Issues

  • Personal Growth/Emotional Awareness

I have additional training in EMDR, Grief and Loss, and Mindfulness/Meditation Practices.

However, you don’t have to have an identified reason to come to counselling. It may be through counselling that together we figure out what’s going on