I provide individual counselling for a variety of needs including:

• Anxiety
• Depression
• Grief and Loss
• Trauma
• Life Transitions
• Relationship Issues
• Personal Growth/Emotional Awareness

However, you don’t have to have an identified reason to come to counselling.  It may be through counselling that together we figure out what’s going on.

I have additional training in EMDR, Grief and Loss, and Mindfulness/Meditation Practices.