I provide individual counselling for a variety of needs including:

  • Anxiety
  • Depression
  • Grief and Loss
  • Trauma
  • Life Transitions
  • Relationship Issues
  • Personal Growth/Emotional Awareness

However, you don’t have to have an identified reason to come to counselling.  It may be through counselling that together we figure out what’s going on.

I have additional training in EMDR, Grief and Loss, and Mindfulness/Meditation Practices.