I provide individual counselling for a variety of needs including:
- Anxiety
- Depression
- Grief and Loss
- Trauma
- Life Transitions
- Relationship Issues
- Personal Growth/Emotional Awareness
However, you don’t have to have an identified reason to come to counselling. It may be through counselling that together we figure out what’s going on.
I have additional training in EMDR, Grief and Loss, and Mindfulness/Meditation Practices.